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Specialties

Crisis Intervention, Crisis Evaluation, Short-Term Therapies, Solution Focused Therapy, Trauma-Informed Modalities, Cultural Competency, Psycho-Education, Dementia-Informed Therapies, Seniors, Dually-Diagnosed Populations, Cognitive Processing Therapy, Pain Reprocessing Therapy

Chronic pain is a false alarm.  "Try putting ice on it.  Try putting heat on it.  Try sleeping on a giant  magnet.  Just ignore it."  Some things are impossible to ignore. Pain is designed to be unignorable.  When your body tells you there's a problem, it makes sure you listen.  Pain helps protect our bodies from harm.   Pain is like a conversation between body and brain. But as in any conversation, sometimes there are misunderstandings.  You want your life back.  Pain Reprocessing Therapy can help.


In 15 sessions or less, let me offer hope, and a way out.   You have been ignored, gaslighted, and drained of your cash over many years of unsuccessful remedies for your pain.   Pain Reprocessing Therapy targets learned neural pathways in the brain, and reverses them.   If you have a diagnosed or suspected mental health condition, I can help with that too, and PRT is still effective.


Accepting new clients at 4700 Spring Street Suite 204, La Mesa CA and online (CA residents only).

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Julie Jeffery, LCSW

Julie Jeffery, LCSW
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